Constipation, costiveness, or indiscretion is a state of the digestive system in which a person experience hard feces that are difficult to expel. This typically happens because the colon has engrossed also much water from the food owing to the be short of of water-holding ability of the bowels’ contents. If the foods move through the gastro-intestinal tract also slowly, the colon may soak up too a great deal water, resultant in feces that are dry and firm. Defecation is often sore, and in harsh

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